Monaural Beat Alpha Wave Pair F Note 11" Note Classic Frosted Crystal Singing Bowl Pair #alpha8
This set includes:
11" F Note Classic Frosted Crystal Singing Bowl #c11fm45
Octave: 4 Frequency: 340 Hz Avg Rim Thickness: 7mm
10.5 Hz Difference = Alpha Frequency
11" 440Hz Perfect Pitch F Note Classic Frosted Crystal Singing Bowl #c11fp5
Octave: 4 Frequency: 350.5 Hz Avg Rim Thickness: 7.1mm
Alpha (8-12 Hz)
Alpha waves are greatly involved in our conscious ability to accept or allow our subconscious mind to flow freely. On occasion, the Beta waves may overtake the alpha waves, known as "alpha blocking" in which the conscious overtakes the subconscious, as a survival mechanism, while an excess of alpha waves can cause deep relaxation when necessary.
Too much alpha activity can lead one to be too relaxed, lacking in focus, and fantasize frequently.
Too little alpha activity can cause an individual to be come obsessive-compulsive, anxious, stressed, and unable to sleep.
Monaural beats, or monaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. The effect on the brainwaves depends on the difference in frequencies of each tone. For example, if 300 Hz was played in one ear and 310 in the other, then the monaural beat would have a frequency of 10 Hz. Playing these bowls at the same time promotes this stimulation in the brain that has a multitude of benefits including relaxation, stress relief, peak mental alertness and focus, providing relief from lost sleep, mood elevating, and much more.