Meditating Simply With A Himalayan Singing Bowl

Meditating Simply With A Himalayan Singing Bowl

Metal singing bowls create multi tonal environments that are highly effective upon the thinking mind. The vibration from the bowls work to clear the mind of thinking patterns, and can open one up to greater states of spaciousness. Zacciah Blackburn and Dorothy Stone of Sunreed Center, Sunreed Instruments and The School Of Sound Healing go over how to meditate very simply with metal singing bowls.