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Meditating Simply With A Himalayan Singing Bowl

Meditating Simply With A Himalayan Singing Bowl

Metal singing bowls create multi tonal environments that are highly affective upon the thinking mind. The vibration from the bowls work to clear the mind of thinking patterns, and can open one up to greater states of spaciousness. Zacciah Blackburn and Dorothy Stone of The Center Of Light, Sunreed Instruments and The School Of Sound Healing go over how to meditate very simply with metal singing bowls.