Sound Healing Articles
Micro-courses: Support for Your Practice
At Sunreed™, we are deeply committed to education as an extension of practice. With most instrument purchases, you will receive a micro-course as a complimentary gift—a focused collection of resources...
We've been here all along. Offering sound healing training since 1999
In a world where sound healing seems suddenly to be everywhere, gongs in yoga studios, crystal bowls in wellness centers, trainings sprouting on every corner, it can feel as if...
Building a Crystal Singing Bowl Set Over Time
A crystal singing bowl set is not something you need to build all at once. The depth of sound work comes through relationship, through returning to the same tones over...
Listening Is the Beginning of Sound Healing
Many people first encounter sound healing through an experience. Perhaps it was a singing bowl whose tone seemed to linger in the room longer than expected, a gong whose resonance...
The Role of Instruments in Sound Practice
When people first encounter sound healing, instruments are often what capture their attention. A singing bowl fills the air with a sustained tone. A drum rhythm grounds the body in...
Choosing Your First Sound Instrument
One of the first questions people ask when they begin exploring sound healing is very simple: Which instrument should I start with? It is a natural question, especially when encountering...
The Clear Resonance of Crystal Singing Bowls
Crystal singing bowls are a relatively new arrival in the long history of sound practice. While gongs, bells, and metal bowls have echoed through temples and ceremonies for centuries, crystal...
When the Drum Finds the Body
It often begins with a simple beat. You might be sitting outside — near trees, or water, or a quiet field where the sounds of the day move naturally around...
We Are Practice-Centered
At Sunreed™, you will often hear us use the phrase practice-centered. It is a simple expression, yet it reflects something essential about how we understand sound healing, instruments, and the...
Inside the Sound of a Gong
A reflection on the experience of a gong bath At first, the room is quiet. People settle onto blankets or mats, adjusting pillows, letting the body find a comfortable position....
Entrainment in Sound Healing
From Zacciah Blackburn... Living beings naturally seek community. We see this everywhere in life, whether in the physical world or in the subtle energetic fields that surround us. A flock...
Bells & Chimes: The Sound That Calls Us Back
Most of us have known the sound of a bell long before we ever thought of it as an instrument. It might be the memory of wind chimes outside a...
