Personal Meditation Key of F Harmonic Set With Accessories
A grounding crystal singing bowl pair designed for personal meditation and harmonic practice
This crystal singing bowl set brings together two carefully selected frosted quartz bowls that create one of the most timeless and naturally harmonious musical relationships—a perfect fifth. Featuring a deep 14" F bowl and a resonant 12" C bowl, the collection offers a beautiful balance of grounding and openness, making it an approachable place to begin or deepen a personal meditation practice.
Each bowl has been chosen not only for its note, but for its size. The proportions of these bowls allow them to respond easily to the striker, producing full, sustained tones with minimal effort and making them enjoyable for both new and experienced practitioners.
A Grounding Harmonic Relationship
The 14" F bowl produces a rich, low tone that naturally encourages slower listening and a grounded atmosphere. Its depth and ease of play make it an excellent first bowl for those beginning with crystal singing bowls, while also providing a beautiful foundation for experienced practitioners.
The accompanying 12" C bowl has become one of the most widely appreciated starting bowls in sound healing practice. Its clear and resonant voice complements the lower F beautifully, creating a balanced harmonic relationship that feels both spacious and stable.
Together, the bowls form a perfect fifth interval—one of the most naturally consonant relationships in music. When sounded together, the tones create a coherent field of resonance that many practitioners find uplifting, calming, and deeply supportive for meditation.
Designed for Comfortable Practice
The bowls nest neatly together inside the included carrying case, making storage and transportation simple while keeping the collection well protected.
The set also includes two upgraded playing tools designed to enhance the listening experience. The silicone quartz striker and the large silicone ball striker offers exceptionally smooth contact when singing the bowls around the rim. Together, they allow the natural voice of the bowls to emerge with remarkable clarity.
Use in Practice
You might begin by striking the 14" F bowl and allowing its deep tone to fully unfold before introducing the 12" C. As the second bowl enters, notice how the perfect fifth creates a spacious harmonic field that feels both grounded and uplifting.
Many practitioners enjoy alternating between the two bowls, or allowing them to sustain together while following the movement of the breath. Rather than focusing on complexity, the practice can remain wonderfully simple—listening to the relationship between the tones as they gradually expand and dissolve into silence.
Over time, these two bowls become less about individual notes and more about entering into a steady relationship with harmony, presence, and attentive listening.
Sound arises.
And we listen.
Additional Details
- Two frosted crystal singing bowls forming a perfect fifth harmonic interval
- 14" F bowl offers a deep, grounding tone that is easy to play
- 12" C bowl provides a clear, resonant voice and is a favorite starting bowl among sound healing practitioners
- Both bowls selected for their ideal size, responsiveness, and strong sustain
- Nested carrying case provides convenient storage and travel
- Includes upgraded Silicone Quartz Striker and Large Silicone Ball Striker for cleaner, more coherent playing
- Ideal for meditation, sound healing, and personal harmonic practice
For safety, portability, and proper storage, we highly recommend our Sunreed Special Nesting Bowl Cases, offered at a discount when purchased with your set.
Each case includes:
- High-quality purple fabric
- Durable stitching
- Two custom foam inserts
- Capacity to store multiple bowls safely
Suggested Nesting Configurations
- 14" Case — 14" Bowl + 8" Bowl
- 14" Case — 14" Bowl + 11" Bowl
- 14" Case — 13" Bowl + 9" Bowl
- 12" Case — 12" Bowl + 10" Bowl + 8" Bowl
These cases protect your investment and simplify travel and storage.
As part of your purchase, you will receive complimentary access to a Sunreed™ micro-course created specifically for your instrument category.
- Access instructions will arrive with your order confirmation email.
Each course includes foundational teachings, listening practices, care guidance, archived instructional recordings, and practical guidance for working with your instrument, as well as access to our Heart of Sunreed™ online community.
Every micro-course also includes one or more complete lessons drawn directly from our Foundations of Sound Healing™ training program, offering access to teachings from our more comprehensive educational curriculum.
Additional lessons, recordings, and guidance may be added over time.
At Sunreed™, we take great care in preparing each instrument before it leaves our shop. Many of the instruments we offer are handmade or individually selected, and each one is carefully inspected, listened to, and packed so it arrives safely and ready for practice.
Products typically ship the next business day with FedEx or USPS and should arrive within 3 to 7 business days within the US. International shipments may take up to 4 weeks.
Note: for large shipments to Alaska, Hawaii, and international destinations additional freight charges may apply; we will contact you within one business day if additional shipping is required.
⟶ See our shipping policy for more details.
At Sunreed™, we stand behind the quality of our instruments and the care of your experience. However, if something about your order does not feel right, please reach out within 30 days of your order date. We are here to support you, both in your instrument and your practice.
⟶ View our refund policy for further information.
Which Frosted Crystal Bowl Set Should You Choose?
Zacciah Blackburn, Emissary of Sound™, explains the differences between 7, 8, and 9 bowl sets, and how you can use crystal bowls in your practice.
Need help choosing? We're here to help! Read our extensive bowl guide or book a consultation with us.
The Sunreed™ Difference

Value in Community
Your purchase supports
- Livable wages
- Artisan makers
- Authentic teachings
- Sustainable operations
100% Quality Guarantee
We stand behind the quality of our instruments and the care of your experience
- Simple 30 days returns
- Integration call with orders over $200

Real People. Real Conversation
We support your sound healing journey
- Exceptional customer care
- Free pre-purchase consultations
- In-person shopping appointments






