One Bowl Key Of C Root Foundation Starter Frosted Kit
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We have been supporting customers for decades. For any questions, please contact us. We are happy to help find the simple right choice.
A sweet starting point with plenty of room to expand
At 14", this bowl is an ideal size for a 432hz tuned C note. It can hold plenty of vibration, so it is easy to find a nice smooth tonality with the bowl, and is easy to play. Customers find 14" a nice size to not be too heavy or large, and to move around a space easily.
The C note is often felt to be sweet in nature, not too high in tone, or not too low, but a good middle ground to either sink into a grounding calm, or call forth a high elation.
It is simple to expand harmonically from this C note, either lower or higher in tone, going to a larger harmonic, or even a full chakra set.
Everything Included
This starter kit includes what is needed to begin working with the bowl. The classic nesting case allows for storage and transport, while the included O-ring supports stable placement during play. The magic mallet offers a soft, responsive contact point, making it easier to draw out a full tone without force. The upgraded Fluffy Quartz Striker is one number one recommendation for quality of tone and playability. Together, these elements create a straightforward entry into working with crystal sound.
Use in Practice
This bowl can serve as a starting place for entering into joy.
You might begin by placing the bowl on its O-ring and allowing a single strike to fully emerge and fade. Softly move the striker around the rim until you find a nice stable sound, and just meet that sound with a small smile, and feel a sense of joy enter your heart space. From here, you can let that feeling expand around your body.
Build Quality & Guarantee
Every frosted crystal singing bowl is individually played and inspected before it leaves Sunreed™.
Each bowl is tested at least three separate times, allowing us to evaluate the quality of the rim, ease of play, tuning accuracy, clarity of voice, and quality of sustain. Only bowls that meet our standards leave our store.
If, for any reason, you feel that one of the bowls in your collection does not meet your expectations, please contact us. We're always happy to help and will work with you to ensure you receive the best instrument possible.
As part of your purchase, you will receive complimentary access to a Sunreed™ micro-course created specifically for your instrument category.
- Access instructions will arrive with your order confirmation email.
Each course includes foundational teachings, listening practices, care guidance, archived instructional recordings, and practical guidance for working with your instrument, as well as access to our Heart of Sunreed™ online community.
Every micro-course also includes one or more complete lessons drawn directly from our Foundations of Sound Healing™ training program, offering access to teachings from our more comprehensive educational curriculum.
Additional lessons, recordings, and guidance may be added over time.
At Sunreed™, we take great care in preparing each instrument before it leaves our shop. Many of the instruments we offer are handmade or individually selected, and each one is carefully inspected, listened to, and packed so it arrives safely and ready for practice.
Products typically ship the next business day with FedEx or USPS and should arrive within 3 to 7 business days within the US. International shipments may take up to 4 weeks.
Note: for large shipments to Alaska, Hawaii, and international destinations additional freight charges may apply; we will contact you within one business day if additional shipping is required.
⟶ See our shipping policy for more details.
At Sunreed™, we stand behind the quality of our instruments and the care of your experience. However, if something about your order does not feel right, please reach out within 30 days of your order date. We are here to support you, both in your instrument and your practice.
⟶ View our refund policy for further information.
Which Frosted Crystal Bowl Set Should You Choose?
Zacciah Blackburn, Emissary of Sound™, explains the differences between 7, 8, and 9 bowl sets, and how you can use crystal bowls in your practice.
Need help choosing? We're here to help! Read our extensive bowl guide or book a consultation with us.
The Sunreed™ Difference

Value in Community
Your purchase supports
- Livable wages
- Artisan makers
- Authentic teachings
- Sustainable operations
100% Quality Guarantee
We stand behind the quality of our instruments and the care of your experience
- Simple 30 days returns
- Integration call with orders over $200

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We support your sound healing journey
- Exceptional customer care
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