3 Bowl 432hz Himalayan Metal Singing Bowl Harmonic Set #119
Three tones. One field of listening.
This set brings together three Himalayan metal singing bowls, tuned in a simple harmonic relationship of C, E, and G.
Played together or individually, the tones meet in a way that feels naturally balanced—forming a steady and coherent field of sound.
The bowls have been tuned both by ear and with a frequency generator to align with 432hz, offering a consistent tonal reference across the set.
A Blended and Relational Sound
When these bowls are played together, the tones do not compete.
They settle into one another—creating a layered, unified sound that feels continuous rather than separate.
Each bowl can also stand on its own.
The smaller bowl carries a clearer, more focused tone, while the larger bowls offer more depth and sustain. Moving between them allows subtle shifts in atmosphere without needing complexity in technique.
Over time, the relationship between the tones becomes more familiar—less something you control, and more something you listen into.
Use in Practice
This set can be approached simply.
You might begin with a single bowl, allowing the tone to fully arise and fade before introducing another. Or you may alternate between bowls, noticing how each interval changes the quality of the space.
In practice, this set can support:
- developing sensitivity to harmonic relationships
- creating a steady, immersive sound field
- allowing attention to settle through repetition and listening
- working with multiple tones without needing complex patterns
Over time, the interaction between the bowls may begin to feel intuitive—less about playing, and more about following what is already present.
Form and Feel
Each bowl is accompanied by its own cushion, allowing it to rest and resonate freely.
The included mallets and gongers offer different ways of entering the sound—whether through a clear strike or a softer, more continuous tone.
The materials are simple and traditional, with each bowl carrying slight variations in tone and response.
Additional Details
Sizes:
C — 9"
E — 7"
G — 7.25"
What You’ll Receive
3 Himalayan metal singing bowls
3 cushions
2 suede-wrapped mallets
2 soft wool gongers
Each bowl is individually tuned and will vary slightly in tonal character.
As part of your purchase, you will receive complimentary access to a Sunreed™ micro-course created specifically for your instrument category.
- Access instructions will arrive with your order confirmation email.
Each course includes foundational teachings, listening practices, care guidance, archived instructional recordings, and practical guidance for working with your instrument, as well as access to our Heart of Sunreed™ online community.
Every micro-course also includes one or more complete lessons drawn directly from our Foundations of Sound Healing™ training program, offering access to teachings from our more comprehensive educational curriculum.
Additional lessons, recordings, and guidance may be added over time.
At Sunreed™, we take great care in preparing each instrument before it leaves our shop. Many of the instruments we offer are handmade or individually selected, and each one is carefully inspected, listened to, and packed so it arrives safely and ready for practice.
Products typically ship the next business day with FedEx or USPS and should arrive within 3 to 7 business days within the US. International shipments may take up to 4 weeks.
Note: for large shipments to Alaska, Hawaii, and international destinations additional freight charges may apply; we will contact you within one business day if additional shipping is required.
⟶ See our shipping policy for more details.
At Sunreed™, we stand behind the quality of our instruments and the care of your experience. However, if something about your order does not feel right, please reach out within 30 days of your order date. We are here to support you, both in your instrument and your practice.
⟶ View our refund policy for further information.
Which Bowl is Right for You?
Need help choosing your bowl? We're here to help! Read our extensive bowl guide or book a consultation with us.
The Sunreed™ Difference

Value in Community
Your purchase supports
- Livable wages
- Artisan makers
- Authentic teachings
- Sustainable operations
Our Quality Guarantee
We stand behind the quality of our instruments and the care of your experience
- Simple 30 days returns
- Integration call with orders over $200

Real People. Real Conversation.
We support your sound healing journey
- Exceptional customer care
- Free pre-purchase consultations
- In-person shopping appointments




