{"product_id":"the-everyday-tuner-128-43hz","title":"The Everyday Tuner","description":"\u003ch2\u003eA simple and versatile tuning fork for daily practice and grounding\u003c\/h2\u003e\n\u003cp\u003eThe Everyday Tuner is a weighted tuning fork designed for broad and practical use across meditation, bodywork, relaxation, and personal sound practice. Balanced in both size and tone, it is intended to be the kind of fork that easily becomes part of everyday life — something you carry with you, return to often, and work with in simple ways over time.\u003c\/p\u003e\n\u003cp\u003eThe fork has a comfortable length that allows for easy activation while still producing a full and steady vibration. The weighted design creates a strong tactile resonance that can be felt clearly on the body, while the lower tone remains soft, grounding, and soothing to listen to.\u003c\/p\u003e\n\u003cp\u003eIt is tuned to a 3rd octave C note, at 128.43hz.\u003c\/p\u003e\n\u003ch3\u003eWorking with the Body\u003c\/h3\u003e\n\u003cp\u003eThe weighted vibration can be applied gently throughout the body in a variety of ways depending on the practice and intention. Many people work with the fork along the shoulders, sternum, upper back, hips, hands, feet, or along areas of physical tension where vibration may support greater awareness and relaxation.\u003c\/p\u003e\n\u003cp\u003eThe method is simple, just activate the fork, place it on the body, feel the vibration and take deep breaths. Just doing this 3-4 times can lead to an automatic relaxation response. You can also pair the vibration with positive intent, which can increase effectiveness.\u003c\/p\u003e\n\u003ch3\u003eA Listening Practice\u003c\/h3\u003e\n\u003cp\u003eThis fork can be approached very simply.\u003c\/p\u003e\n\u003cp\u003eYou might begin by activating the fork gently and bringing the sound close to the ears while taking several slow breaths. Rather than trying to force a particular state, allow attention to settle naturally into the vibration and the movement of the breath.\u003c\/p\u003e\n\u003cp\u003eSome practitioners choose to hold a simple intention inwardly during this process — such as steadiness, clarity, gratitude, or openness — allowing the sound to become a resting point for these positive states to grow in the practice.\u003c\/p\u003e\n\u003cp\u003eFor many people, this becomes a simple reset practice that can be returned to throughout the day: pause, listen, breathe, and begin again.\u003c\/p\u003e\n\u003cp\u003eSound arises.\u003cbr\u003eAnd we listen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced size for easy activation and comfortable handling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for meditation, bodywork, relaxation, and reset practices\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned as an approachable single-fork starting point for practice\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sunreed™ Instruments","offers":[{"title":"Default Title","offer_id":47939246358749,"sku":"everydaytuner128","price":49.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/8578\/3773\/files\/everydaytuner-tuningfork-sunreedinstruments.png?v=1779221345","url":"https:\/\/sunreed.com\/products\/the-everyday-tuner-128-43hz","provider":"Sunreed™ Instruments","version":"1.0","type":"link"}